how to protect your skin from sun uv rays

Protect Skin From Sun Rays

Beauty Health

Perhaps,  one of the simplest ways to detect a millions of cases of Cancer every year sunscreen so must of us still forget to plaster on the sunscreen.Too much are unprotected Sun exposure can damage your skin and cause it to age quickly. Below are some great tips to help you stay protected from the sun so you can Rock healthier and younger looking skin.Recent research says that just 14% of American men and 30% of women regularly keep sunscreen on their faces.

In now a days environment our skin is hazardously affected in the form of air pollution, besides this our skin also has to face the harmful effects of the sun rays such as tanning and irritation.Too much export to the harmful ultraviolet rays can result in skin cancer.

The expensive creams available in the market are not successful in building effective resultsNatural beauty tips on the perfect solution for protecting your skin from being damaged by the harmful UV rays.

How To Protect Skin From Sun & UV Rays

  1. Apply sunscreen lotion on your face and it will protect your skin from the Sun.
  2. Apply the lotion at least 30 minutes before going out will yield better result.
  3. Also use hat to protect your ears and face.
  4. Stay away from reflected light
  5. Wearing sunglasses while going out in the sun is extremely beneficial for your eyes. These classes help in protecting rise from the harmful sun rays.
  6. Sunglasses with lenses that have 99 % to 100% UV absorption provide optional production for the eyes.
  7. Wear dark coloured clothes wearing dark colour cloth is very good remedy for protect your skin from the harmful sun rays.
  8. Avoid going outside between 10:00 a.m. to 4:00 p.m. this is the time when the sun rays are really strong and your skin is more prone to damage.
  9. Select a broad spectrum sunscreen that protect opposite to both UVA and UVB radiations make sure it is water resistance and has a SPF 30 or higher.
  10. Use sunscreen lotion each and every 2 hours.  Apply again every one hour swimming time or if your in sand.
  11. Take excess of careful around water and sand this water surfaces reflect the damaging rays of the sun. Those  can develops your options of getting a sunburns.
  12. Avoid sun bathing sun bathing is considered to very stylish thing but this is extremely harmful for your skin . However avoid Sun bathing.
  13. Take care for your feet in sun, Apparently your forget to take care of your feet.
  14. While going out in the sun, you must ensure that you have to applied sunscreen lotion on your feet as well save it form sun rays.
  15. Protect your lips, Use lip balm or lipstick for your lips. That consist Sunscreen with Protection . At least 30 minutes.

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